Wendy’s Salad Menu Prices
When hunger strikes for something fresh and satisfying, Wendy’s salads menu is a top choice for millions across the United States. Made daily in-restaurant with crisp lettuce, juicy grilled chicken, crispy bacon, and seasonal produce, these salads are both nutritious and delicious. From bold flavors to lighter options, there’s a salad for every taste.
Curious about pricing? The Wendy’s salad menu price is affordable, making it easy to enjoy a healthy meal. Wondering does Wendy’s have salads? Yes, and they’re crafted to delight every customer.
Why Choose Wendy’s Salads?
Wondering what kind of salads does Wendy’s have? Wendy’s salads stand out because they are freshly prepared daily with crisp lettuce, seasonal ingredients, and premium toppings. They are not just tasty but also nutritious and filling, perfect for calorie-conscious meals.
Options like the Grilled Chicken Cobb Salad provide a high-protein choice, while others offer sweet, savory, or spicy flavors to match every taste. Fully customizable, Wendy’s salads let you pick your favorite dressings and add-ons for a satisfying, wholesome meal.
Wendy’s Salad Menu Price
Explore the complete Wendy’s salads menu with prices and calorie info to find your perfect fresh meal. Popular choices include the Taco Salad, Grilled Chicken Cobb Salad, Parmesan Caesar Salad, and Apple Pecan Salad, along with seasonal options like the Summer Strawberry Salad.
Each salad is made with crisp romaine lettuce, grilled chicken, cheddar cheese, croutons, and fresh toppings, providing a delicious and nutritious option for lunch or dinner. Check the table below for the full Wendy’s salad menu price and calorie details to make your selection easy and satisfying.

Taco Salad
$9.19 | 620 Calories

Cobb Salad
$9.59 | 660 Calories

Parmesan Caesar Salad
$9.79 | 530 Calories

Apple Pecan Salad
$9.49 | 540 Calories
Wendy’s Salad Menu
Taco Salad
The Taco Salad is a zesty and flavorful option on Wendy’s salads menu. Made with fresh romaine lettuce, fire-roasted corn, crispy tortilla strips, and Wendy’s famous chili, it’s topped with a creamy salsa dressing for the perfect balance of spice and freshness. This salad is great for anyone looking for a filling, protein-rich meal with bold flavors.
Grilled Chicken Cobb Salad
The Grilled Chicken Cobb Salad features grilled chicken, hard-boiled eggs, applewood smoked bacon, shredded cheddar cheese, and a crisp lettuce blend, finished with ranch dressing. Packed with protein and fresh ingredients, this salad is both satisfying and nutritious, ideal for a hearty lunch or dinner.
Parmesan Caesar Salad
The Parmesan Caesar Salad is a classic favorite with grilled chicken, crunchy parmesan croutons, and creamy Caesar dressing over crisp romaine lettuce. This salad is a perfect mix of savory flavors and a light, refreshing option for those who love a traditional, protein-packed salad.
Apple Pecan Salad
For a sweeter and crunchy salad option, the Apple Pecan Salad combines fresh apples, roasted pecans, dried cranberries, blue cheese, and grilled chicken on a bed of lettuce blend. This salad offers a balance of sweet, savory, and nutty flavors, making it a nutritious and indulgent choice.
Wendy’s Salads Nutrition Facts (with Dressing)
| Nutrition Facts | Parmesan Caesar | Cobb Salad | Apple Pecan | Taco Salad |
|---|---|---|---|---|
| Calories | 530 | 670 | 540 | 620 |
| Total Fat | 37g | 49g | 27g | 40g |
| Saturated Fat | 10.5g | 12.5g | 11g | 13g |
| Trans Fat | 0g | 0g | 0.5g | 1g |
| Cholesterol | 120mg | 270mg | 100mg | 95mg |
| Sodium | 1,270mg | 1,180mg | 1,280mg | 1,520mg |
| Carbs | 15g | 18g | 44g | 39g |
| Fiber | 3g | 3g | 5g | 8g |
| Sugars | 3g | 5g | 33g | 13g |
| Protein | 34g | 38g | 32g | 29g |
| Calcium | 29% DV | 22% DV | 25% DV | 20% DV |
| Iron | 12% DV | 15% DV | 10% DV | 27% DV |
| Potassium | 15% DV | 15% DV | 15% DV | 20% DV |
| Allergens | Milk, Wheat, Egg, Fish | Egg, Milk, Wheat | Milk, Soy, Tree Nuts | Milk, Soy, Egg |
Don’t forget to check other popular Wendy’s menus like breakfast, lunch, and Frosty desserts to complete your dining experience.
Dressings and Customizations
Wendy’s salads menu offers a variety of dressings and customization options to make every salad your own. Choose from classic Ranch, creamy Caesar, tangy Pomegranate Vinaigrette, or zesty Salsa dressing. You can also add or remove toppings, adjust portion sizes, and mix flavors to match your taste.
Seasonal and Limited-Time Salads
Wendy’s keeps the menu exciting with seasonal salads and limited-time offers. Favorites like the Summer Strawberry Salad and holiday-inspired creations feature fresh seasonal produce and premium toppings. These Wendy’s new salads give fans a chance to try fresh, bold flavors while enjoying a nutritious and seasonal twist on classic favorites.
How to Order Wendy’s Salads
Ordering from the Wendy’s salads menu is quick and easy. You can enjoy your favorite salads in-store, via the Wendy’s mobile app, online delivery platforms, or at the drive-thru for a fast, convenient option. Whether you want curbside pickup or delivery straight to your door, Wendy’s makes it simple to get fresh, crisp salads anytime.
FAQs
Does Wendy’s have salads?
Yes, Wendy’s offers a wide range of fresh, premium salads made daily in-restaurant.
What kind of salads does Wendy’s have?
Options include Taco Salad, Grilled Chicken Cobb Salad, Parmesan Caesar Salad, Apple Pecan Salad, and seasonal offerings like Summer Strawberry Salad.
How much is a Wendy’s salad?
Wendy’s salad menu price ranges based on the salad and size, generally from $5 to $9, with calorie counts clearly listed.
Are there seasonal salad options at Wendy’s?
Yes, Wendy’s offers seasonal and limited-time salads, such as Summer Strawberry Salad and other promotional menu items.